SWITCHONTOLIFE


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LIFE &
CAREER
COACHING


COACHING

Coaching is defined as a confidential and highly personal learning process. An environment conducive to the journey you need to walk to get where you need to be!





“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

Carl Jung



Specialties:

  • Establishing potential & fulfilment
  • Gain control & ownership of your life
  • Establishing skills in Coaches as Facilitator of Coach Training courses
  • Self-Awareness & Self-Management (of emotions, negativity, habits)
  • Understanding strengths / preferences / gifts
  • Boundaries & Relationship management
  • Changing beliefs & thinking patterns that cause problems
  • Subject / Study / Career / Life choices & change
  • Work & Life readiness

The Vision:


She facilitates people to switch on to life to reach their full potential and fulfilment, through a robust journey.

“I believe in the potential of each person, and want to enable them to free themselves of internal constraint and external control.”

The Chandelier represents the space she creates to allow the client to switch on the light, in order to see where they can go and what they may have tripped over or caused them to get stuck. In order for each client to experience a life of thriving and not just surviving! Come switch on to life!


How it works:


By means of a dynamic coaching process, including various tools to be skillfully used, the clients’ understanding of their preferences, interests, skills and values are brought about, by which they receive the opportunity to grow, to discover who they are, and to clarify their best suited career or purpose in life.


Choose your preferred space:

  • One-on-one Coaching
  • Group Coaching
  • Online Coaching (via Skype or Zoom)

Based on a co-active personalised approach, Mariaan acts as coach, sounding board, and personal skills developer.

The model that will be used will look after the whole person and will work within the client’s core values to drive to what their main objectives for the coaching would be. This facilitates how to move from point A to point B optimally, utilising their strengths.


Based on proven techniques and grounded in psychologically based theoretical models, specialised skills are utilised to facilitate the client’s progress:


Schools of Influence:​

  • Socratic questioning: to help uncover the assumptions and evidence that underpin people's thoughts in respect of problems.
  • Cognitive restructuring (part of CBT): learning to identify and dispute irrational or maladaptive thoughts.
  • Person-centered therapy (PCT): to provide clients with an opportunity to develop a sense of self where they can realise how their attitudes, feelings and behaviour are being negatively affected.
  • ​Logotherapy: founded upon the belief that it is the striving to find a meaning in one's life that is the primary, most powerful motivating and driving force in humans.​




LIFE OR CAREER COACHING